This latest model weighs 30 grams, which is just 1 gram more than its Charge 3 predecessor. It measures 1.5-inches long, less than 1-inch wide, and roughly one-half-inch tall. Most Fitbit models promise thin profiles and lightweight design. The Fitbit Charge 4’s design The screen is small enough to be subtle, but has enough room to show you essential information. Over the several weeks when I wore the watch, I integrated new health habits into my daily routine and improved my fitness regimen. At the same time, it provides practical features that are useful outside the gym-like Spotify controls, one-tap payments, and a long seven-day battery life that cuts down on charging. The fitness watch offers necessary health features like 24/7 heart rate tracking, built-in GPS for mapping workouts, and sleep monitoring. The simple interface, easily accessible controls, and app to track your progress make the Fitbit Charge 4 fitness tracker a streamlined tool to improve your health without overwhelming you with data and options.įor such a small gadget, the Fitbit Charge 4 packs a powerful suite of features. But with so many products offering different functions and designs, selecting the best fitness tracker can be overwhelming. A University of Southern California study found that creating long-term behavioral change comes down to repetition, stable cues, and intermittent rewards. So whether you’re a dedicated fitness enthusiast or just trying to meet your daily step count, a reliable fitness tracker can help you reach your goals and form healthy habits. If you want to change your health over the long term, it comes down to forming habits. We may earn revenue from the products available on this page and participate in affiliate programs.
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